SHOE SELECTION

Most of the pain associated with pointe shoes is the direct result of ill-fitting shoes. Shoes that are too long or too wide will allow the foot to slip and slide inside, causing blisters to form on the tops of the toes. Shoes that are too short or too narrow may squeeze the toes and joints together and not allow them to work properly.

Unfortunately, most salespeople in dancewear stores are not experienced ballet dancers with years of experience wearing pointe shoes. While their intentions are good, their level of expertise may be inadequate.

There are several different brands and styles of pointe shoes available in this country, varying in strength of the shank, width and shape of the box, and length of the vamp. Each teacher's preference and recommendation in shoes for the beginning pointe student should be followed.

Whenever possible, it is highly recommended that the first few pairs of pointe shoes be personally fitted in the store by the student's pointe teacher. If this is not possible to arrange, and until the student is advanced enough to fit herself, the new shoes should be taken to class and tried on for the teacher's approval before any ribbons or elastic are sewn on.

Most dance supply stores will exchange pointe shoes for a different size if they are unworn and unsewn.